Understanding Diastasis Recti in Singapore

What is Diastasis Recti?

Diastasis recti is a common condition characterized by the separation of the abdominal muscles, particularly the rectus abdominis. It often occurs during pregnancy or in individuals who have undergone significant weight changes.

Health & Medical Experts in Singapore

In Singapore, individuals experiencing diastasis recti can seek assistance from specialized professionals in the health & medical field. These experts are well-equipped to diagnose and provide targeted treatment plans for this condition.

Sports Medicine Approach

Sports medicine practitioners in Singapore play a vital role in assisting individuals with diastasis recti, especially athletes or those involved in strenuous physical activities. They can offer tailored rehabilitation programs to expedite recovery and prevent reoccurrence.

Role of Physical Therapists

Physical therapists are instrumental in guiding patients with diastasis recti through exercises and techniques aimed at strengthening the core muscles and reducing the gap between rectus abdominis muscles. Their expertise ensures a structured and effective recovery process.

Conclusion

Diastasis recti is a condition that requires specialized attention from professionals in the health & medical, sports medicine, and physical therapy fields. By seeking guidance from experts in Singapore, individuals can effectively manage and improve their condition.